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Is
The Standard American Diet Causing Our Health Crisis?

The standard american diet is
directly responsible for the demise of our health.
Encouraging healthy eating is not it's focus. If
you were to list the factors that increase the risk of cancer, heart
disease,
stroke, intestinal disorders – just about any illness – the standard
American
diet (SAD) has them all:
- High
in animal fats
- High
in unhealthy fats: saturated, hydrogenated
- Low
in fiber
- High
in processed foods
- Low
in complex carbohydrates
- Low
in plant-based foods
The
striking fact is that cultures that eat
the reverse of the standard American
diet – low fat, high in complex carbohydrates, plant-based, and high in
fiber –
have a lower incidence
of cancer and coronary artery disease (CAD).
What's even
more sad is that countries whose populations can afford to eat the
healthiest
disease-preventing foods don't. The United States
has spent
more money
on cancer research than any country in the world, yet the American diet
contributes to the very diseases we are spending money to prevent.
"The
fact
is, there is only one major disease and that is malnutrition. All
ailments and afflictions to which we may become heirs are directly
traceable to this major disease." (Dr. C. W.
Cavanaugh)
What are Refined And Processed Foods?
Processed foods are defined as any food product that has been bagged, canned, boxed, or stuffed into a carton. Refined foods
are those such as white sugar, white flour and white rice, justy to
name a few. All refining results in huge nutrient loss. Important
enzymes, as well as other nutrients within a food's raw state, are
either altered into an inorganic state, or removed altogether...and
then sold back to the consumer as "healthy food"...Have you seen "wheat
germ" on the health food shelves? The germ was originally removed from
the wheat because it "gums" up the machinery. So, you get the
"un-nutritional, ultra-bleached, coal-tar derived enriched bread" end
product...saturated with high fructose corn syrup...The Opium Of
America!
The
best question to ask yourself is, "What is in my best interest for
happier, healthier, more enjoyable living?" Don't spend your time and
money chasing and investing in the Oprah weight loss plan or her buddy
Dr Phil's weight loss plan when these plans do not address the issue of
the removal of toxins from the body.
These
weight loss plans may be helpful for some. Yet it appears that Oprah
and Dr Phil seem to lose the same pounds over and over again. If you do
not cleanse away toxins, you will continue to ride
the GAIN and LOSE,
GAIN and LOSE rollercoaster and forever be a revenue producer for the
diet and weight loss industry.
Lose the Toxins...Lose The Weight! Take a look at the world's leader in nutritional cleansing... Isagenix! And begin losing weight safely and quickly.
HELPFUL
LINKS
Antioxidants-4-Life
Learn what
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Cleanse
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Age-Well,-Stay-Younger-Longer
Strategies
to age healthfully and live a long, active life. Strategies for eating
well, exercising regularly, quitting smoking, cutting down on alcohol,
getting enough sleep. Information on age-related illnesses and how to
prevent them. How to keep the mind and brain active and alert and look
younger than one’s age.
Miracle-Of-Good-Health
The
miracle of Good
Health is like a gift that we do not
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until we loose it. To
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Precious
Water
Could
your water be responsible for heart disease, senility, and cancers of
the bladder, liver, pancreas, colon, and urinary tract?
Standard
American Diet
Have You Ever Considered That What You Eat Could Be Killing You Slowly?
What Is That In Your Food?
Our Disease-Ridden Bodies Are the Direct Result
Of Toxin Build Up From Our Food And Environment.
Current Trends In Obesity
We Have Become Prisoners To Food Addictions And Health Problems.
What's The Beef?
Toxins In Meat Are Causing Almost An Innumerable Amount Of Meat-Related
Health Issues.
Is That Really You?
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